The SMAI Water Punching Bag is a great tool for all types of traditional striking giving very low swing by essentially absorbing the force within the bag itself. The water filling generates a very real sense of recoil and feeling that you would get from striking an opponent.

All bags come with commercial D-Shackle, Carabiner Clip and 6mm x 1m length of chain for mounting purposes and ship unfilled.

Filling: simply hang the bag, remove the valve with a Philips head screw driver and fill to weight with water and reinsert the screw plug to seal the Unit. Hose fitting would be recommended.

*Ceiling mount hardware is not included

Specifications:

• Ships unfilled. To fill simply hang the bag, remove the valve with a Philips head screw driver and fill to weight with water and reinsert the screw plug to seal the Unit. Hose fitting would be recommended.
• Includes commercial grade D-shackle, carabiner and 6mm x 1m chain for mounting.
• The bag offers low swing and high force absorption that offers a realistic strike with minimal recoil.
• Smaller sizes for training speed and accuracy, larger size for training power and developing technique.
• Mounting chain is included, Ceiling mount hardware is not included.